Nut Butter Protein vs ritz crackers
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Nut Butter Protein
ritz crackers
The Verdict: Which is Better?
When placing Nut Butter Protein and ritz crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Nut Butter Protein is the clear winner. With 105 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Nut Butter Protein takes the lead with only 2.63g of sugar per 100g, whereas ritz crackers contains 6.25g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Nut Butter Protein offers a protein boost with 52.6g per 100g, outperforming ritz crackers in this category.
Frequently Asked Questions
Which is healthier: Nut Butter Protein or ritz crackers?
Nut Butter Protein appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Nut Butter Protein vegan?
No, Nut Butter Protein is not certified vegan.
What is the calorie difference between Nut Butter Protein and ritz crackers?
There is a difference of 105 calories per 100g between the two products.
