Head-to-Head Analysis

Nut Butter Protein Powder vs Herb Crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Nut Butter Protein Powder

Nut Butter Protein Powder

Not Vegan
VS
Top Pick
Package of Herb Crackers

Herb Crackers

Not Vegan
Nutritional Facts (per 100g)
368 kcal
Energy
467 kcal
2.6g
Sugars
0g
6.6g
Fat
15g
52.6g
Protein
13.3g
2.8g
Salt
1.4g

The Verdict: Which is Better?

When placing Nut Butter Protein Powder and Herb Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Nut Butter Protein Powder is the clear winner. With 99 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Nut Butter Protein Powder contains significantly more sugar (2.63g) compared to the milder Herb Crackers (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Herb Crackers is undeniably the healthier pick.

Looking to build muscle? Nut Butter Protein Powder offers a protein boost with 52.6g per 100g, outperforming Herb Crackers in this category.

Frequently Asked Questions

Which is healthier: Nut Butter Protein Powder or Herb Crackers?

It depends on your goals. Nut Butter Protein Powder has 368 calories, while Herb Crackers has 467 calories. Check the detailed table above for sugar and fat content.

Is Nut Butter Protein Powder vegan?

No, Nut Butter Protein Powder is not certified vegan.

What is the calorie difference between Nut Butter Protein Powder and Herb Crackers?

There is a difference of 99 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.