Head-to-Head Analysis

Nut duos vs Emirelli Artisanal Halva

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Nut duos

Nut duos

Not Vegan
VS
Top Pick
Package of Emirelli Artisanal Halva

Emirelli Artisanal Halva

Not Vegan
Nutritional Facts (per 100g)
600 kcal
Energy
170 kcal
13.3g
Sugars
9g
43.3g
Fat
9g
16.7g
Protein
4g
1.2g
Salt
0g

The Verdict: Which is Better?

When placing Nut duos and Emirelli Artisanal Halva side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Nut duos is the more energy-dense option here, packing 430 more calories per 100g than Emirelli Artisanal Halva. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Nut duos contains significantly more sugar (13.3g) compared to the milder Emirelli Artisanal Halva (9g). If you are monitoring your insulin levels or trying to cut down on sweets, Emirelli Artisanal Halva is undeniably the healthier pick.

Looking to build muscle? Nut duos offers a protein boost with 16.7g per 100g, outperforming Emirelli Artisanal Halva in this category.

Frequently Asked Questions

Which is healthier: Nut duos or Emirelli Artisanal Halva?

It depends on your goals. Nut duos has 600 calories, while Emirelli Artisanal Halva has 170 calories. Check the detailed table above for sugar and fat content.

Is Nut duos vegan?

No, Nut duos is not certified vegan.

What is the calorie difference between Nut duos and Emirelli Artisanal Halva?

There is a difference of 430 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.