Nut duos vs Salt & Vinegar Potato Chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Nut duos
Salt & Vinegar Potato Chips
The Verdict: Which is Better?
When placing Nut duos and Salt & Vinegar Potato Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Nut duos is the more energy-dense option here, packing 35 more calories per 100g than Salt & Vinegar Potato Chips. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Nut duos contains significantly more sugar (13.3g) compared to the milder Salt & Vinegar Potato Chips (3.53g). If you are monitoring your insulin levels or trying to cut down on sweets, Salt & Vinegar Potato Chips is undeniably the healthier pick.
Looking to build muscle? Nut duos offers a protein boost with 16.7g per 100g, outperforming Salt & Vinegar Potato Chips in this category.
Frequently Asked Questions
Which is healthier: Nut duos or Salt & Vinegar Potato Chips?
It depends on your goals. Nut duos has 600 calories, while Salt & Vinegar Potato Chips has 565 calories. Check the detailed table above for sugar and fat content.
Is Nut duos vegan?
No, Nut duos is not certified vegan.
What is the calorie difference between Nut duos and Salt & Vinegar Potato Chips?
There is a difference of 35 calories per 100g between the two products.
