Nut Duos, Espresso Hazelnuts and Cocoa Cashews vs Lifesavers Mints Wint O Green
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Nut Duos, Espresso Hazelnuts and Cocoa Cashews
Lifesavers Mints Wint O Green
The Verdict: Which is Better?
When placing Nut Duos, Espresso Hazelnuts and Cocoa Cashews and Lifesavers Mints Wint O Green side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Nut Duos, Espresso Hazelnuts and Cocoa Cashews is the more energy-dense option here, packing 293 more calories per 100g than Lifesavers Mints Wint O Green. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Nut Duos, Espresso Hazelnuts and Cocoa Cashews takes the lead with only 15.8g of sugar per 100g, whereas Lifesavers Mints Wint O Green contains 85.714285714286g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Nut Duos, Espresso Hazelnuts and Cocoa Cashews offers a protein boost with 12.3g per 100g, outperforming Lifesavers Mints Wint O Green in this category.
Frequently Asked Questions
Which is healthier: Nut Duos, Espresso Hazelnuts and Cocoa Cashews or Lifesavers Mints Wint O Green?
It depends on your goals. Nut Duos, Espresso Hazelnuts and Cocoa Cashews has 579 calories, while Lifesavers Mints Wint O Green has 285.71428571429 calories. Check the detailed table above for sugar and fat content.
Is Nut Duos, Espresso Hazelnuts and Cocoa Cashews vegan?
No, Nut Duos, Espresso Hazelnuts and Cocoa Cashews is not certified vegan.
What is the calorie difference between Nut Duos, Espresso Hazelnuts and Cocoa Cashews and Lifesavers Mints Wint O Green?
There is a difference of 293 calories per 100g between the two products.
