Nut-Fruit Mix vs Maple-Glazed & Smoked Salmon Bites
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Nut-Fruit Mix

Maple-Glazed & Smoked Salmon Bites
The Verdict: Which is Better?
When placing Nut-Fruit Mix and Maple-Glazed & Smoked Salmon Bites side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Nut-Fruit Mix is the clear winner. With 357 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Nut-Fruit Mix takes the lead with only 0g of sugar per 100g, whereas Maple-Glazed & Smoked Salmon Bites contains 21.4g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Nut-Fruit Mix or Maple-Glazed & Smoked Salmon Bites?
Nut-Fruit Mix appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Nut-Fruit Mix vegan?
No, Nut-Fruit Mix is not certified vegan.
What is the calorie difference between Nut-Fruit Mix and Maple-Glazed & Smoked Salmon Bites?
There is a difference of 357 calories per 100g between the two products.




