Nut-Fruit Mix vs Nuts for protein
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Nut-Fruit Mix
Nuts for protein
The Verdict: Which is Better?
When placing Nut-Fruit Mix and Nuts for protein side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Nut-Fruit Mix is the clear winner. With 500 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Nut-Fruit Mix takes the lead with only 0g of sugar per 100g, whereas Nuts for protein contains 21.4g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Nut-Fruit Mix or Nuts for protein?
Nut-Fruit Mix appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Nut-Fruit Mix vegan?
No, Nut-Fruit Mix is not certified vegan.
What is the calorie difference between Nut-Fruit Mix and Nuts for protein?
There is a difference of 500 calories per 100g between the two products.
