Head-to-Head Analysis

Nut Granola vs Regenerative Organic California Grown White Basmati Rice

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Nut Granola

Nut Granola

Not Vegan
VS
Top Pick
Package of Regenerative Organic California Grown White Basmati Rice

Regenerative Organic California Grown White Basmati Rice

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
0 kcal
16.7g
Sugars
0g
40g
Fat
0g
16.7g
Protein
0g
0.9g
Salt
0g

The Verdict: Which is Better?

When placing Nut Granola and Regenerative Organic California Grown White Basmati Rice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Nut Granola is the more energy-dense option here, packing 500 more calories per 100g than Regenerative Organic California Grown White Basmati Rice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Nut Granola contains significantly more sugar (16.7g) compared to the milder Regenerative Organic California Grown White Basmati Rice (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Regenerative Organic California Grown White Basmati Rice is undeniably the healthier pick.

Looking to build muscle? Nut Granola offers a protein boost with 16.7g per 100g, outperforming Regenerative Organic California Grown White Basmati Rice in this category.

Frequently Asked Questions

Which is healthier: Nut Granola or Regenerative Organic California Grown White Basmati Rice?

It depends on your goals. Nut Granola has 500 calories, while Regenerative Organic California Grown White Basmati Rice has 0 calories. Check the detailed table above for sugar and fat content.

Is Nut Granola vegan?

No, Nut Granola is not certified vegan.

What is the calorie difference between Nut Granola and Regenerative Organic California Grown White Basmati Rice?

There is a difference of 500 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.