Head-to-Head Analysis

Nut Granola Honey Nut vs Sondey Dark Chocolate Coconut Macaroons

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Nut Granola Honey Nut

Nut Granola Honey Nut

Not Vegan
VS
Package of Sondey Dark Chocolate Coconut Macaroons

Sondey Dark Chocolate Coconut Macaroons

Not Vegan
Nutritional Facts (per 100g)
533 kcal
Energy
450 kcal
3.3g
Sugars
45g
46.7g
Fat
22.5g
13.3g
Protein
2.5g
0.3g
Salt
0.1g

The Verdict: Which is Better?

When placing Nut Granola Honey Nut and Sondey Dark Chocolate Coconut Macaroons side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Nut Granola Honey Nut is the more energy-dense option here, packing 83 more calories per 100g than Sondey Dark Chocolate Coconut Macaroons. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Nut Granola Honey Nut takes the lead with only 3.33g of sugar per 100g, whereas Sondey Dark Chocolate Coconut Macaroons contains 45g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Nut Granola Honey Nut offers a protein boost with 13.3g per 100g, outperforming Sondey Dark Chocolate Coconut Macaroons in this category.

Frequently Asked Questions

Which is healthier: Nut Granola Honey Nut or Sondey Dark Chocolate Coconut Macaroons?

It depends on your goals. Nut Granola Honey Nut has 533 calories, while Sondey Dark Chocolate Coconut Macaroons has 450 calories. Check the detailed table above for sugar and fat content.

Is Nut Granola Honey Nut vegan?

No, Nut Granola Honey Nut is not certified vegan.

What is the calorie difference between Nut Granola Honey Nut and Sondey Dark Chocolate Coconut Macaroons?

There is a difference of 83 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.