Head-to-Head Analysis

Nut Harvest Salted Whole Peanuts vs Perfectly moist dark chocolate fudge cake mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Nut Harvest Salted Whole Peanuts

Nut Harvest Salted Whole Peanuts

Not Vegan
VS
Package of Perfectly moist dark chocolate fudge cake mix

Perfectly moist dark chocolate fudge cake mix

Not Vegan
Nutritional Facts (per 100g)
160 kcal
Energy
395.4 kcal
0.9g
Sugars
41.9g
14.1g
Fat
9.3g
6.6g
Protein
4.7g
0.3g
Salt
3.1g

The Verdict: Which is Better?

When placing Nut Harvest Salted Whole Peanuts and Perfectly moist dark chocolate fudge cake mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Nut Harvest Salted Whole Peanuts is the clear winner. With 235 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Nut Harvest Salted Whole Peanuts takes the lead with only 0.941g of sugar per 100g, whereas Perfectly moist dark chocolate fudge cake mix contains 41.86g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Nut Harvest Salted Whole Peanuts or Perfectly moist dark chocolate fudge cake mix?

Nut Harvest Salted Whole Peanuts appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Nut Harvest Salted Whole Peanuts vegan?

No, Nut Harvest Salted Whole Peanuts is not certified vegan.

What is the calorie difference between Nut Harvest Salted Whole Peanuts and Perfectly moist dark chocolate fudge cake mix?

There is a difference of 235 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.