Head-to-Head Analysis

Nut & honey trail mix vs Peanut butter & grape jelly stripes

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Nut & honey trail mix

Nut & honey trail mix

Not Vegan
VS
Top Pick
Package of Peanut butter & grape jelly stripes

Peanut butter & grape jelly stripes

Not Vegan
Nutritional Facts (per 100g)
562.5 kcal
Energy
209.9 kcal
21.9g
Sugars
19g
40.6g
Fat
10g
15.6g
Protein
5g
1.1g
Salt
0.2g

The Verdict: Which is Better?

When placing Nut & honey trail mix and Peanut butter & grape jelly stripes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Nut & honey trail mix is the more energy-dense option here, packing 353 more calories per 100g than Peanut butter & grape jelly stripes. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Nut & honey trail mix contains significantly more sugar (21.875g) compared to the milder Peanut butter & grape jelly stripes (19g). If you are monitoring your insulin levels or trying to cut down on sweets, Peanut butter & grape jelly stripes is undeniably the healthier pick.

Looking to build muscle? Nut & honey trail mix offers a protein boost with 15.625g per 100g, outperforming Peanut butter & grape jelly stripes in this category.

Frequently Asked Questions

Which is healthier: Nut & honey trail mix or Peanut butter & grape jelly stripes?

It depends on your goals. Nut & honey trail mix has 562.5 calories, while Peanut butter & grape jelly stripes has 209.9 calories. Check the detailed table above for sugar and fat content.

Is Nut & honey trail mix vegan?

No, Nut & honey trail mix is not certified vegan.

What is the calorie difference between Nut & honey trail mix and Peanut butter & grape jelly stripes?

There is a difference of 353 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.