Head-to-Head Analysis

Nut & honey trail mix vs Roasted & salted pistachios

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Nut & honey trail mix

Nut & honey trail mix

Not Vegan
VS
Top Pick
Package of Roasted & salted pistachios

Roasted & salted pistachios

Not Vegan
Nutritional Facts (per 100g)
562.5 kcal
Energy
533 kcal
21.9g
Sugars
6.7g
40.6g
Fat
40g
15.6g
Protein
20g
1.1g
Salt
1.3g

The Verdict: Which is Better?

When placing Nut & honey trail mix and Roasted & salted pistachios side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Nut & honey trail mix is the more energy-dense option here, packing 30 more calories per 100g than Roasted & salted pistachios. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Nut & honey trail mix contains significantly more sugar (21.875g) compared to the milder Roasted & salted pistachios (6.67g). If you are monitoring your insulin levels or trying to cut down on sweets, Roasted & salted pistachios is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Nut & honey trail mix or Roasted & salted pistachios?

It depends on your goals. Nut & honey trail mix has 562.5 calories, while Roasted & salted pistachios has 533 calories. Check the detailed table above for sugar and fat content.

Is Nut & honey trail mix vegan?

No, Nut & honey trail mix is not certified vegan.

What is the calorie difference between Nut & honey trail mix and Roasted & salted pistachios?

There is a difference of 30 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.