Head-to-Head Analysis

Nut & honey trail mix vs Veggie meal starters veggie crumbles

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Nut & honey trail mix

Nut & honey trail mix

Not Vegan
VS
Top Pick
Package of Veggie meal starters veggie crumbles

Veggie meal starters veggie crumbles

Not Vegan
Nutritional Facts (per 100g)
562.5 kcal
Energy
169 kcal
21.9g
Sugars
0g
40.6g
Fat
10.2g
15.6g
Protein
15.3g
1.1g
Salt
0g

The Verdict: Which is Better?

When placing Nut & honey trail mix and Veggie meal starters veggie crumbles side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Nut & honey trail mix is the more energy-dense option here, packing 394 more calories per 100g than Veggie meal starters veggie crumbles. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Nut & honey trail mix contains significantly more sugar (21.875g) compared to the milder Veggie meal starters veggie crumbles (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Veggie meal starters veggie crumbles is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Nut & honey trail mix or Veggie meal starters veggie crumbles?

It depends on your goals. Nut & honey trail mix has 562.5 calories, while Veggie meal starters veggie crumbles has 169 calories. Check the detailed table above for sugar and fat content.

Is Nut & honey trail mix vegan?

No, Nut & honey trail mix is not certified vegan.

What is the calorie difference between Nut & honey trail mix and Veggie meal starters veggie crumbles?

There is a difference of 394 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.