Head-to-Head Analysis

Nut Mix vs Powdered donut holes

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Nut Mix

Nut Mix

Not Vegan
VS
Package of Powdered donut holes

Powdered donut holes

Not Vegan
Nutritional Facts (per 100g)
607 kcal
Energy
607.1 kcal
7.1g
Sugars
32.1g
57.1g
Fat
35.7g
17.9g
Protein
3.6g
0.4g
Salt
1.4g

The Verdict: Which is Better?

When placing Nut Mix and Powdered donut holes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Nut Mix is the clear winner. With 0 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Nut Mix takes the lead with only 7.14g of sugar per 100g, whereas Powdered donut holes contains 32.142857142857g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Nut Mix offers a protein boost with 17.86g per 100g, outperforming Powdered donut holes in this category.

Frequently Asked Questions

Which is healthier: Nut Mix or Powdered donut holes?

Nut Mix appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Nut Mix vegan?

No, Nut Mix is not certified vegan.

What is the calorie difference between Nut Mix and Powdered donut holes?

There is a difference of 0 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.