Nut Mix vs Popped corn chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Nut Mix
Popped corn chips
The Verdict: Which is Better?
When placing Nut Mix and Popped corn chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Nut Mix is the more energy-dense option here, packing 174 more calories per 100g than Popped corn chips. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Nut Mix contains significantly more sugar (3.33g) compared to the milder Popped corn chips (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Popped corn chips is undeniably the healthier pick.
Looking to build muscle? Nut Mix offers a protein boost with 20g per 100g, outperforming Popped corn chips in this category.
Frequently Asked Questions
Which is healthier: Nut Mix or Popped corn chips?
It depends on your goals. Nut Mix has 567 calories, while Popped corn chips has 393 calories. Check the detailed table above for sugar and fat content.
Is Nut Mix vegan?
No, Nut Mix is not certified vegan.
What is the calorie difference between Nut Mix and Popped corn chips?
There is a difference of 174 calories per 100g between the two products.
