Nut-rition Energy Mix vs Mexican style rice & sweet corn
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Nut-rition Energy Mix
Mexican style rice & sweet corn
The Verdict: Which is Better?
When placing Nut-rition Energy Mix and Mexican style rice & sweet corn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Nut-rition Energy Mix is the more energy-dense option here, packing 400 more calories per 100g than Mexican style rice & sweet corn. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Nut-rition Energy Mix contains significantly more sugar (17.14g) compared to the milder Mexican style rice & sweet corn (2.14g). If you are monitoring your insulin levels or trying to cut down on sweets, Mexican style rice & sweet corn is undeniably the healthier pick.
Looking to build muscle? Nut-rition Energy Mix offers a protein boost with 14.29g per 100g, outperforming Mexican style rice & sweet corn in this category.
Frequently Asked Questions
Which is healthier: Nut-rition Energy Mix or Mexican style rice & sweet corn?
It depends on your goals. Nut-rition Energy Mix has 571 calories, while Mexican style rice & sweet corn has 171 calories. Check the detailed table above for sugar and fat content.
Is Nut-rition Energy Mix vegan?
No, Nut-rition Energy Mix is not certified vegan.
What is the calorie difference between Nut-rition Energy Mix and Mexican style rice & sweet corn?
There is a difference of 400 calories per 100g between the two products.
