Head-to-Head Analysis

NUT-rition Heart Healthy Mix vs Sour Melon Bites

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of NUT-rition Heart Healthy Mix

NUT-rition Heart Healthy Mix

Not Vegan
VS
Package of Sour Melon Bites

Sour Melon Bites

Not Vegan
Nutritional Facts (per 100g)
620.9 kcal
Energy
267 kcal
3.3g
Sugars
6.7g
55.6g
Fat
0g
19.6g
Protein
0g
0.3g
Salt
0.5g

The Verdict: Which is Better?

When placing NUT-rition Heart Healthy Mix and Sour Melon Bites side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

NUT-rition Heart Healthy Mix is the more energy-dense option here, packing 354 more calories per 100g than Sour Melon Bites. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, NUT-rition Heart Healthy Mix takes the lead with only 3.26797385620915g of sugar per 100g, whereas Sour Melon Bites contains 6.67g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? NUT-rition Heart Healthy Mix offers a protein boost with 19.6078431372549g per 100g, outperforming Sour Melon Bites in this category.

Frequently Asked Questions

Which is healthier: NUT-rition Heart Healthy Mix or Sour Melon Bites?

It depends on your goals. NUT-rition Heart Healthy Mix has 620.915032679738 calories, while Sour Melon Bites has 267 calories. Check the detailed table above for sugar and fat content.

Is NUT-rition Heart Healthy Mix vegan?

No, NUT-rition Heart Healthy Mix is not certified vegan.

What is the calorie difference between NUT-rition Heart Healthy Mix and Sour Melon Bites?

There is a difference of 354 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.