Nut roll protein bar vs Almond & coconut bars
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Nut roll protein bar
Almond & coconut bars
The Verdict: Which is Better?
When placing Nut roll protein bar and Almond & coconut bars side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Nut roll protein bar is the clear winner. With 63 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Nut roll protein bar takes the lead with only 3.92g of sugar per 100g, whereas Almond & coconut bars contains 22.5g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Nut roll protein bar offers a protein boost with 21.6g per 100g, outperforming Almond & coconut bars in this category.
Frequently Asked Questions
Which is healthier: Nut roll protein bar or Almond & coconut bars?
Nut roll protein bar appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Nut roll protein bar vegan?
No, Nut roll protein bar is not certified vegan.
What is the calorie difference between Nut roll protein bar and Almond & coconut bars?
There is a difference of 63 calories per 100g between the two products.
