Head-to-Head Analysis

Nut roll protein bar vs Chicle

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Nut roll protein bar

Nut roll protein bar

Not Vegan
VS
Top Pick
Package of Chicle

Chicle

Not Vegan
Nutritional Facts (per 100g)
412 kcal
Energy
5 kcal
3.9g
Sugars
0.8g
29.4g
Fat
0g
21.6g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Nut roll protein bar and Chicle side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Nut roll protein bar is the more energy-dense option here, packing 407 more calories per 100g than Chicle. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Nut roll protein bar contains significantly more sugar (3.92g) compared to the milder Chicle (0.8g). If you are monitoring your insulin levels or trying to cut down on sweets, Chicle is undeniably the healthier pick.

Looking to build muscle? Nut roll protein bar offers a protein boost with 21.6g per 100g, outperforming Chicle in this category.

Frequently Asked Questions

Which is healthier: Nut roll protein bar or Chicle?

It depends on your goals. Nut roll protein bar has 412 calories, while Chicle has 5 calories. Check the detailed table above for sugar and fat content.

Is Nut roll protein bar vegan?

No, Nut roll protein bar is not certified vegan.

What is the calorie difference between Nut roll protein bar and Chicle?

There is a difference of 407 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.