Head-to-Head Analysis

Nut & Seed Bar, Peanut Butter Dark Chocolate vs Regular Flavor

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Nut & Seed Bar, Peanut Butter Dark Chocolate

Nut & Seed Bar, Peanut Butter Dark Chocolate

Not Vegan
VS
Top Pick
Package of Regular Flavor

Regular Flavor

Not Vegan
Nutritional Facts (per 100g)
428.6 kcal
Energy
230 kcal
2.9g
Sugars
0g
34.3g
Fat
13g
14.3g
Protein
3g
0.7g
Salt
0.3g

The Verdict: Which is Better?

When placing Nut & Seed Bar, Peanut Butter Dark Chocolate and Regular Flavor side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Nut & Seed Bar, Peanut Butter Dark Chocolate is the more energy-dense option here, packing 199 more calories per 100g than Regular Flavor. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Nut & Seed Bar, Peanut Butter Dark Chocolate contains significantly more sugar (2.8571428571429g) compared to the milder Regular Flavor (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Regular Flavor is undeniably the healthier pick.

Looking to build muscle? Nut & Seed Bar, Peanut Butter Dark Chocolate offers a protein boost with 14.285714285714g per 100g, outperforming Regular Flavor in this category.

Frequently Asked Questions

Which is healthier: Nut & Seed Bar, Peanut Butter Dark Chocolate or Regular Flavor?

It depends on your goals. Nut & Seed Bar, Peanut Butter Dark Chocolate has 428.57142857143 calories, while Regular Flavor has 230 calories. Check the detailed table above for sugar and fat content.

Is Nut & Seed Bar, Peanut Butter Dark Chocolate vegan?

No, Nut & Seed Bar, Peanut Butter Dark Chocolate is not certified vegan.

What is the calorie difference between Nut & Seed Bar, Peanut Butter Dark Chocolate and Regular Flavor?

There is a difference of 199 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.