Head-to-Head Analysis

Nut & Seed Bar Sea Salt Dark Chocolate vs Dark Peanut Butter Cup

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Nut & Seed Bar Sea Salt Dark Chocolate

Nut & Seed Bar Sea Salt Dark Chocolate

Not Vegan
VS
Top Pick
Package of Dark Peanut Butter Cup

Dark Peanut Butter Cup

Not Vegan
Nutritional Facts (per 100g)
428.6 kcal
Energy
400 kcal
2.9g
Sugars
0g
37.1g
Fat
14g
14.3g
Protein
24g
0.9g
Salt
0.4g

The Verdict: Which is Better?

When placing Nut & Seed Bar Sea Salt Dark Chocolate and Dark Peanut Butter Cup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Nut & Seed Bar Sea Salt Dark Chocolate is the more energy-dense option here, packing 29 more calories per 100g than Dark Peanut Butter Cup. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Nut & Seed Bar Sea Salt Dark Chocolate contains significantly more sugar (2.85714285714286g) compared to the milder Dark Peanut Butter Cup (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Dark Peanut Butter Cup is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Nut & Seed Bar Sea Salt Dark Chocolate or Dark Peanut Butter Cup?

It depends on your goals. Nut & Seed Bar Sea Salt Dark Chocolate has 428.571428571428 calories, while Dark Peanut Butter Cup has 400 calories. Check the detailed table above for sugar and fat content.

Is Nut & Seed Bar Sea Salt Dark Chocolate vegan?

No, Nut & Seed Bar Sea Salt Dark Chocolate is not certified vegan.

What is the calorie difference between Nut & Seed Bar Sea Salt Dark Chocolate and Dark Peanut Butter Cup?

There is a difference of 29 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.