Nut & Seed Bar Sea Salt Dark Chocolate vs Oatmeal Cookies, Raisin
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Nut & Seed Bar Sea Salt Dark Chocolate
Oatmeal Cookies, Raisin
The Verdict: Which is Better?
When placing Nut & Seed Bar Sea Salt Dark Chocolate and Oatmeal Cookies, Raisin side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Nut & Seed Bar Sea Salt Dark Chocolate is the more energy-dense option here, packing 35 more calories per 100g than Oatmeal Cookies, Raisin. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Nut & Seed Bar Sea Salt Dark Chocolate takes the lead with only 2.85714285714286g of sugar per 100g, whereas Oatmeal Cookies, Raisin contains 39.39g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Nut & Seed Bar Sea Salt Dark Chocolate offers a protein boost with 14.2857142857143g per 100g, outperforming Oatmeal Cookies, Raisin in this category.
Frequently Asked Questions
Which is healthier: Nut & Seed Bar Sea Salt Dark Chocolate or Oatmeal Cookies, Raisin?
It depends on your goals. Nut & Seed Bar Sea Salt Dark Chocolate has 428.571428571428 calories, while Oatmeal Cookies, Raisin has 394 calories. Check the detailed table above for sugar and fat content.
Is Nut & Seed Bar Sea Salt Dark Chocolate vegan?
No, Nut & Seed Bar Sea Salt Dark Chocolate is not certified vegan.
What is the calorie difference between Nut & Seed Bar Sea Salt Dark Chocolate and Oatmeal Cookies, Raisin?
There is a difference of 35 calories per 100g between the two products.
