Head-to-Head Analysis

Nut & Seed Bar, Sea Salt Dark Chocolate vs Cookie Variety Pack

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Nut & Seed Bar, Sea Salt Dark Chocolate

Nut & Seed Bar, Sea Salt Dark Chocolate

Not Vegan
VS
Top Pick
Package of Cookie Variety Pack

Cookie Variety Pack

Not Vegan
Nutritional Facts (per 100g)
429 kcal
Energy
0 kcal
2.9g
Sugars
0g
37.1g
Fat
0g
14.3g
Protein
0g
0.9g
Salt
0g

The Verdict: Which is Better?

When placing Nut & Seed Bar, Sea Salt Dark Chocolate and Cookie Variety Pack side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Nut & Seed Bar, Sea Salt Dark Chocolate is the more energy-dense option here, packing 429 more calories per 100g than Cookie Variety Pack. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Nut & Seed Bar, Sea Salt Dark Chocolate contains significantly more sugar (2.86g) compared to the milder Cookie Variety Pack (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Cookie Variety Pack is undeniably the healthier pick.

Looking to build muscle? Nut & Seed Bar, Sea Salt Dark Chocolate offers a protein boost with 14.3g per 100g, outperforming Cookie Variety Pack in this category.

Frequently Asked Questions

Which is healthier: Nut & Seed Bar, Sea Salt Dark Chocolate or Cookie Variety Pack?

It depends on your goals. Nut & Seed Bar, Sea Salt Dark Chocolate has 429 calories, while Cookie Variety Pack has 0 calories. Check the detailed table above for sugar and fat content.

Is Nut & Seed Bar, Sea Salt Dark Chocolate vegan?

No, Nut & Seed Bar, Sea Salt Dark Chocolate is not certified vegan.

What is the calorie difference between Nut & Seed Bar, Sea Salt Dark Chocolate and Cookie Variety Pack?

There is a difference of 429 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.