Nut & Seed Bar, Sea Salt Dark Chocolate vs masala moong daal
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Nut & Seed Bar, Sea Salt Dark Chocolate
masala moong daal
The Verdict: Which is Better?
When placing Nut & Seed Bar, Sea Salt Dark Chocolate and masala moong daal side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Nut & Seed Bar, Sea Salt Dark Chocolate is the clear winner. With 31 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Nut & Seed Bar, Sea Salt Dark Chocolate contains significantly more sugar (2.86g) compared to the milder masala moong daal (0g). If you are monitoring your insulin levels or trying to cut down on sweets, masala moong daal is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Nut & Seed Bar, Sea Salt Dark Chocolate or masala moong daal?
It depends on your goals. Nut & Seed Bar, Sea Salt Dark Chocolate has 429 calories, while masala moong daal has 460 calories. Check the detailed table above for sugar and fat content.
Is Nut & Seed Bar, Sea Salt Dark Chocolate vegan?
No, Nut & Seed Bar, Sea Salt Dark Chocolate is not certified vegan.
What is the calorie difference between Nut & Seed Bar, Sea Salt Dark Chocolate and masala moong daal?
There is a difference of 31 calories per 100g between the two products.
