Which is healthier: Nut, Seed & Coconut Crisp Granola or Extra fruit sensations sweet watermelon long?

It depends on your goals. Nut, Seed & Coconut Crisp Granola has 511 calories, while Extra fruit sensations sweet watermelon long has 5 calories. Check the detailed table above for sugar and fat content.

Is Nut, Seed & Coconut Crisp Granola vegan?

No, Nut, Seed & Coconut Crisp Granola is not certified vegan.

What is the calorie difference between Nut, Seed & Coconut Crisp Granola and Extra fruit sensations sweet watermelon long?

There is a difference of 506 calories per 100g between the two products.

Nut, Seed & Coconut Crisp Granola vs Extra fruit sensations sweet watermelon long - Nutritional Comparison

When placing Nut, Seed & Coconut Crisp Granola and Extra fruit sensations sweet watermelon long side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Nut, Seed & Coconut Crisp Granola is the more energy-dense option here, packing 506 more calories per 100g than Extra fruit sensations sweet watermelon long. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Nut, Seed & Coconut Crisp Granola contains significantly more sugar (8.8g) compared to the milder Extra fruit sensations sweet watermelon long (2g). If you are monitoring your insulin levels or trying to cut down on sweets, Extra fruit sensations sweet watermelon long is undeniably the healthier pick.

Looking to build muscle? Nut, Seed & Coconut Crisp Granola offers a protein boost with 11g per 100g, outperforming Extra fruit sensations sweet watermelon long in this category.

Nut, Seed & Coconut Crisp Granola vs Extra fruit sensations sweet watermelon long