Head-to-Head Analysis

Nut + Seed Crunch vs Salted Corn Tortilla Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Nut + Seed Crunch

Nut + Seed Crunch

Not Vegan
VS
Top Pick
Package of Salted Corn Tortilla Chips

Salted Corn Tortilla Chips

Not Vegan
Nutritional Facts (per 100g)
535.7 kcal
Energy
536 kcal
21.4g
Sugars
0g
39.3g
Fat
25g
14.3g
Protein
7.1g
0.6g
Salt
0.4g

The Verdict: Which is Better?

When placing Nut + Seed Crunch and Salted Corn Tortilla Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Nut + Seed Crunch is the clear winner. With 0 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Nut + Seed Crunch contains significantly more sugar (21.428571428571g) compared to the milder Salted Corn Tortilla Chips (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Salted Corn Tortilla Chips is undeniably the healthier pick.

Looking to build muscle? Nut + Seed Crunch offers a protein boost with 14.285714285714g per 100g, outperforming Salted Corn Tortilla Chips in this category.

Frequently Asked Questions

Which is healthier: Nut + Seed Crunch or Salted Corn Tortilla Chips?

It depends on your goals. Nut + Seed Crunch has 535.71428571429 calories, while Salted Corn Tortilla Chips has 536 calories. Check the detailed table above for sugar and fat content.

Is Nut + Seed Crunch vegan?

No, Nut + Seed Crunch is not certified vegan.

What is the calorie difference between Nut + Seed Crunch and Salted Corn Tortilla Chips?

There is a difference of 0 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.