Head-to-Head Analysis

Nut Shake vs Fortune Cookies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Nut Shake

Nut Shake

Not Vegan
VS
Package of Fortune Cookies

Fortune Cookies

Not Vegan
Nutritional Facts (per 100g)
52.8 kcal
Energy
433.3 kcal
0g
Sugars
50g
2.8g
Fat
8.3g
1.1g
Protein
6.7g
0g
Salt
0.2g

The Verdict: Which is Better?

When placing Nut Shake and Fortune Cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Nut Shake is the clear winner. With 381 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Nut Shake takes the lead with only 0g of sugar per 100g, whereas Fortune Cookies contains 50g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Nut Shake or Fortune Cookies?

Nut Shake appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Nut Shake vegan?

No, Nut Shake is not certified vegan.

What is the calorie difference between Nut Shake and Fortune Cookies?

There is a difference of 381 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.