Head-to-Head Analysis

Nut-Thins Three Cheese Rice Cracker Snacks with Almonds vs Table Water Crackers Toasted Sesame

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Nut-Thins Three Cheese Rice Cracker Snacks with Almonds

Nut-Thins Three Cheese Rice Cracker Snacks with Almonds

Not Vegan
VS
Top Pick
Package of Table Water Crackers Toasted Sesame

Table Water Crackers Toasted Sesame

Not Vegan
Nutritional Facts (per 100g)
467 kcal
Energy
429 kcal
3.3g
Sugars
0g
13.3g
Fat
10.7g
6.7g
Protein
7.1g
1.7g
Salt
1.5g

The Verdict: Which is Better?

When placing Nut-Thins Three Cheese Rice Cracker Snacks with Almonds and Table Water Crackers Toasted Sesame side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Nut-Thins Three Cheese Rice Cracker Snacks with Almonds is the more energy-dense option here, packing 38 more calories per 100g than Table Water Crackers Toasted Sesame. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Nut-Thins Three Cheese Rice Cracker Snacks with Almonds contains significantly more sugar (3.33g) compared to the milder Table Water Crackers Toasted Sesame (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Table Water Crackers Toasted Sesame is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Nut-Thins Three Cheese Rice Cracker Snacks with Almonds or Table Water Crackers Toasted Sesame?

It depends on your goals. Nut-Thins Three Cheese Rice Cracker Snacks with Almonds has 467 calories, while Table Water Crackers Toasted Sesame has 429 calories. Check the detailed table above for sugar and fat content.

Is Nut-Thins Three Cheese Rice Cracker Snacks with Almonds vegan?

No, Nut-Thins Three Cheese Rice Cracker Snacks with Almonds is not certified vegan.

What is the calorie difference between Nut-Thins Three Cheese Rice Cracker Snacks with Almonds and Table Water Crackers Toasted Sesame?

There is a difference of 38 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.