Head-to-Head Analysis

Nutbutter Pretzel vs Spring Medley Fruit Flavored Snacks

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Nutbutter Pretzel

Nutbutter Pretzel

Not Vegan
VS
Package of Spring Medley Fruit Flavored Snacks

Spring Medley Fruit Flavored Snacks

Not Vegan
Nutritional Facts (per 100g)
529 kcal
Energy
304.4 kcal
44.1g
Sugars
47.8g
35.3g
Fat
0g
8.8g
Protein
4.4g
0g
Salt
0.2g

The Verdict: Which is Better?

When placing Nutbutter Pretzel and Spring Medley Fruit Flavored Snacks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Nutbutter Pretzel is the more energy-dense option here, packing 225 more calories per 100g than Spring Medley Fruit Flavored Snacks. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Nutbutter Pretzel takes the lead with only 44.1g of sugar per 100g, whereas Spring Medley Fruit Flavored Snacks contains 47.83g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Nutbutter Pretzel offers a protein boost with 8.82g per 100g, outperforming Spring Medley Fruit Flavored Snacks in this category.

Frequently Asked Questions

Which is healthier: Nutbutter Pretzel or Spring Medley Fruit Flavored Snacks?

It depends on your goals. Nutbutter Pretzel has 529 calories, while Spring Medley Fruit Flavored Snacks has 304.35 calories. Check the detailed table above for sugar and fat content.

Is Nutbutter Pretzel vegan?

No, Nutbutter Pretzel is not certified vegan.

What is the calorie difference between Nutbutter Pretzel and Spring Medley Fruit Flavored Snacks?

There is a difference of 225 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.