Head-to-Head Analysis

Nutella vs Multi Grain Cheerios

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Nutella

Nutella

Not Vegan
VS
Top Pick
Package of Multi Grain Cheerios

Multi Grain Cheerios

Not Vegan
Nutritional Facts (per 100g)
539 kcal
Energy
379 kcal
56.3g
Sugars
20.7g
30.9g
Fat
5.2g
6.3g
Protein
6.9g
0.1g
Salt
1g

The Verdict: Which is Better?

When placing Nutella and Multi Grain Cheerios side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Nutella is the more energy-dense option here, packing 160 more calories per 100g than Multi Grain Cheerios. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Nutella contains significantly more sugar (56.3g) compared to the milder Multi Grain Cheerios (20.7g). If you are monitoring your insulin levels or trying to cut down on sweets, Multi Grain Cheerios is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Nutella or Multi Grain Cheerios?

It depends on your goals. Nutella has 539 calories, while Multi Grain Cheerios has 379 calories. Check the detailed table above for sugar and fat content.

Is Nutella vegan?

No, Nutella is not certified vegan.

What is the calorie difference between Nutella and Multi Grain Cheerios?

There is a difference of 160 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.