Head-to-Head Analysis

Nutella 350g vs Corn flakes toasted corn cereal

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Nutella 350g

Nutella 350g

Not Vegan
VS
Top Pick
Package of Corn flakes toasted corn cereal

Corn flakes toasted corn cereal

Not Vegan
Nutritional Facts (per 100g)
542 kcal
Energy
375 kcal
56g
Sugars
7.5g
31g
Fat
0g
1.3g
Protein
7.5g
0.1g
Salt
1.4g

The Verdict: Which is Better?

When placing Nutella 350g and Corn flakes toasted corn cereal side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Nutella 350g is the more energy-dense option here, packing 167 more calories per 100g than Corn flakes toasted corn cereal. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Nutella 350g contains significantly more sugar (56g) compared to the milder Corn flakes toasted corn cereal (7.5g). If you are monitoring your insulin levels or trying to cut down on sweets, Corn flakes toasted corn cereal is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Nutella 350g or Corn flakes toasted corn cereal?

It depends on your goals. Nutella 350g has 542 calories, while Corn flakes toasted corn cereal has 375 calories. Check the detailed table above for sugar and fat content.

Is Nutella 350g vegan?

No, Nutella 350g is not certified vegan.

What is the calorie difference between Nutella 350g and Corn flakes toasted corn cereal?

There is a difference of 167 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.