Head-to-Head Analysis

Nutmeg Ground vs Flavored Fruit Juice Cocktail Blend

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Nutmeg Ground

Nutmeg Ground

Not Vegan
VS
Package of Flavored Fruit Juice Cocktail Blend

Flavored Fruit Juice Cocktail Blend

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
58.3 kcal
0g
Sugars
14.2g
0g
Fat
0g
0g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Nutmeg Ground and Flavored Fruit Juice Cocktail Blend side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Nutmeg Ground is the clear winner. With 58 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Nutmeg Ground takes the lead with only 0g of sugar per 100g, whereas Flavored Fruit Juice Cocktail Blend contains 14.166666666667g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Nutmeg Ground or Flavored Fruit Juice Cocktail Blend?

Nutmeg Ground appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Nutmeg Ground vegan?

No, Nutmeg Ground is not certified vegan.

What is the calorie difference between Nutmeg Ground and Flavored Fruit Juice Cocktail Blend?

There is a difference of 58 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.