Nutri Grain vs Starlight Mints
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Nutri Grain
Starlight Mints
The Verdict: Which is Better?
When placing Nutri Grain and Starlight Mints side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Nutri Grain is the clear winner. With 49 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Nutri Grain takes the lead with only 32.4g of sugar per 100g, whereas Starlight Mints contains 73.333333333333g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Nutri Grain offers a protein boost with 5.41g per 100g, outperforming Starlight Mints in this category.
Frequently Asked Questions
Which is healthier: Nutri Grain or Starlight Mints?
Nutri Grain appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Nutri Grain vegan?
No, Nutri Grain is not certified vegan.
What is the calorie difference between Nutri Grain and Starlight Mints?
There is a difference of 49 calories per 100g between the two products.
