Head-to-Head Analysis

Nutri Grain Raspberry vs Fruit Roll-Ups

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Nutri Grain Raspberry

Nutri Grain Raspberry

Not Vegan
VS
Package of Fruit Roll-Ups

Fruit Roll-Ups

Not Vegan
Nutritional Facts (per 100g)
950 kcal
Energy
2720 kcal
0g
Sugars
340g
25.6g
Fat
34g
14.6g
Protein
0g
2.1g
Salt
4.3g

The Verdict: Which is Better?

When placing Nutri Grain Raspberry and Fruit Roll-Ups side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Nutri Grain Raspberry is the clear winner. With 1770 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Nutri Grain Raspberry takes the lead with only 0g of sugar per 100g, whereas Fruit Roll-Ups contains 340g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Nutri Grain Raspberry offers a protein boost with 14.6g per 100g, outperforming Fruit Roll-Ups in this category.

Frequently Asked Questions

Which is healthier: Nutri Grain Raspberry or Fruit Roll-Ups?

Nutri Grain Raspberry appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Nutri Grain Raspberry vegan?

No, Nutri Grain Raspberry is not certified vegan.

What is the calorie difference between Nutri Grain Raspberry and Fruit Roll-Ups?

There is a difference of 1770 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.