Nutri Grain Raspberry vs Sticks Pretzels
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Nutri Grain Raspberry

Sticks Pretzels
The Verdict: Which is Better?
When placing Nutri Grain Raspberry and Sticks Pretzels side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Nutri Grain Raspberry is the more energy-dense option here, packing 557 more calories per 100g than Sticks Pretzels. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Nutri Grain Raspberry takes the lead with only 0g of sugar per 100g, whereas Sticks Pretzels contains 3.5714285714286g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Nutri Grain Raspberry offers a protein boost with 14.6g per 100g, outperforming Sticks Pretzels in this category.
Frequently Asked Questions
Which is healthier: Nutri Grain Raspberry or Sticks Pretzels?
It depends on your goals. Nutri Grain Raspberry has 950 calories, while Sticks Pretzels has 392.85714285714 calories. Check the detailed table above for sugar and fat content.
Is Nutri Grain Raspberry vegan?
No, Nutri Grain Raspberry is not certified vegan.
What is the calorie difference between Nutri Grain Raspberry and Sticks Pretzels?
There is a difference of 557 calories per 100g between the two products.




