Head-to-Head Analysis

Nutricost Omega-3 vs Bite Size Cookies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Nutricost Omega-3

Nutricost Omega-3

Not Vegan
VS
Package of Bite Size Cookies

Bite Size Cookies

Not Vegan
Nutritional Facts (per 100g)
1.4 kcal
Energy
500 kcal
0g
Sugars
32.1g
0.1g
Fat
23.2g
0g
Protein
3.6g
0g
Salt
1g

The Verdict: Which is Better?

When placing Nutricost Omega-3 and Bite Size Cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Nutricost Omega-3 is the clear winner. With 499 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Nutricost Omega-3 takes the lead with only 0g of sugar per 100g, whereas Bite Size Cookies contains 32.14g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Nutricost Omega-3 or Bite Size Cookies?

Nutricost Omega-3 appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Nutricost Omega-3 vegan?

No, Nutricost Omega-3 is not certified vegan.

What is the calorie difference between Nutricost Omega-3 and Bite Size Cookies?

There is a difference of 499 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.