Head-to-Head Analysis

Nutricost Omega-3 vs Gourmet Rainbow Cookies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Nutricost Omega-3

Nutricost Omega-3

Not Vegan
VS
Top Pick
Package of Gourmet Rainbow Cookies

Gourmet Rainbow Cookies

Not Vegan
Nutritional Facts (per 100g)
1.4 kcal
Energy
0 kcal
0g
Sugars
0g
0.1g
Fat
0g
0g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Nutricost Omega-3 and Gourmet Rainbow Cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Nutricost Omega-3 is the more energy-dense option here, packing 1 more calories per 100g than Gourmet Rainbow Cookies. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Nutricost Omega-3 or Gourmet Rainbow Cookies?

It depends on your goals. Nutricost Omega-3 has 1.4 calories, while Gourmet Rainbow Cookies has 0 calories. Check the detailed table above for sugar and fat content.

Is Nutricost Omega-3 vegan?

No, Nutricost Omega-3 is not certified vegan.

What is the calorie difference between Nutricost Omega-3 and Gourmet Rainbow Cookies?

There is a difference of 1 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.