Head-to-Head Analysis

Nutrition bar vs OREO WHITE FUDGE COVERED SANDWICH COOKIES

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Nutrition bar

Nutrition bar

Not Vegan
VS
Package of OREO WHITE FUDGE COVERED SANDWICH COOKIES

OREO WHITE FUDGE COVERED SANDWICH COOKIES

Not Vegan
Nutritional Facts (per 100g)
420 kcal
Energy
500 kcal
30g
Sugars
50g
14g
Fat
25g
28g
Protein
5g
1g
Salt
0.7g

The Verdict: Which is Better?

When placing Nutrition bar and OREO WHITE FUDGE COVERED SANDWICH COOKIES side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Nutrition bar is the clear winner. With 80 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Nutrition bar takes the lead with only 30g of sugar per 100g, whereas OREO WHITE FUDGE COVERED SANDWICH COOKIES contains 50g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Nutrition bar offers a protein boost with 28g per 100g, outperforming OREO WHITE FUDGE COVERED SANDWICH COOKIES in this category.

Frequently Asked Questions

Which is healthier: Nutrition bar or OREO WHITE FUDGE COVERED SANDWICH COOKIES?

Nutrition bar appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Nutrition bar vegan?

No, Nutrition bar is not certified vegan.

What is the calorie difference between Nutrition bar and OREO WHITE FUDGE COVERED SANDWICH COOKIES?

There is a difference of 80 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.