Nutrition Bar, Coffee vs Goldfish Baked Snack Crackers, Cheddar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Nutrition Bar, Coffee
Goldfish Baked Snack Crackers, Cheddar
The Verdict: Which is Better?
When placing Nutrition Bar, Coffee and Goldfish Baked Snack Crackers, Cheddar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Nutrition Bar, Coffee is the clear winner. With 117 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Nutrition Bar, Coffee contains significantly more sugar (26g) compared to the milder Goldfish Baked Snack Crackers, Cheddar (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Goldfish Baked Snack Crackers, Cheddar is undeniably the healthier pick.
Looking to build muscle? Nutrition Bar, Coffee offers a protein boost with 22g per 100g, outperforming Goldfish Baked Snack Crackers, Cheddar in this category.
Frequently Asked Questions
Which is healthier: Nutrition Bar, Coffee or Goldfish Baked Snack Crackers, Cheddar?
It depends on your goals. Nutrition Bar, Coffee has 340 calories, while Goldfish Baked Snack Crackers, Cheddar has 457.14285714286 calories. Check the detailed table above for sugar and fat content.
Is Nutrition Bar, Coffee vegan?
No, Nutrition Bar, Coffee is not certified vegan.
What is the calorie difference between Nutrition Bar, Coffee and Goldfish Baked Snack Crackers, Cheddar?
There is a difference of 117 calories per 100g between the two products.
