Head-to-Head Analysis

Nutrition Shake vs Bagels cinnamon raisin swirl

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Nutrition Shake

Nutrition Shake

Not Vegan
VS
Package of Bagels cinnamon raisin swirl

Bagels cinnamon raisin swirl

Not Vegan
Nutritional Facts (per 100g)
75.8 kcal
Energy
220 kcal
0g
Sugars
6g
3.9g
Fat
1.5g
9.1g
Protein
8g
212g
Salt
2.4g

The Verdict: Which is Better?

When placing Nutrition Shake and Bagels cinnamon raisin swirl side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Nutrition Shake is the clear winner. With 144 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Nutrition Shake takes the lead with only 0g of sugar per 100g, whereas Bagels cinnamon raisin swirl contains 6g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Nutrition Shake or Bagels cinnamon raisin swirl?

Nutrition Shake appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Nutrition Shake vegan?

No, Nutrition Shake is not certified vegan.

What is the calorie difference between Nutrition Shake and Bagels cinnamon raisin swirl?

There is a difference of 144 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.