Head-to-Head Analysis

Nutrition Shake vs Tostitos

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Nutrition Shake

Nutrition Shake

Not Vegan
VS
Package of Tostitos

Tostitos

Not Vegan
Nutritional Facts (per 100g)
75.8 kcal
Energy
500 kcal
0g
Sugars
0g
3.9g
Fat
25g
9.1g
Protein
7.1g
212g
Salt
1g

The Verdict: Which is Better?

When placing Nutrition Shake and Tostitos side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Nutrition Shake is the clear winner. With 424 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Nutrition Shake or Tostitos?

It depends on your goals. Nutrition Shake has 75.8 calories, while Tostitos has 500 calories. Check the detailed table above for sugar and fat content.

Is Nutrition Shake vegan?

No, Nutrition Shake is not certified vegan.

What is the calorie difference between Nutrition Shake and Tostitos?

There is a difference of 424 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.