Head-to-Head Analysis

Nutritional Shake vs Rehab Monster Tea + Lemonade

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Nutritional Shake

Nutritional Shake

Not Vegan
VS
Top Pick
Package of Rehab Monster Tea + Lemonade

Rehab Monster Tea + Lemonade

Not Vegan
Nutritional Facts (per 100g)
80 kcal
Energy
545 kcal
15g
Sugars
0g
6g
Fat
0g
9g
Protein
0g
0g
Salt
12.5g

The Verdict: Which is Better?

When placing Nutritional Shake and Rehab Monster Tea + Lemonade side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Nutritional Shake is the clear winner. With 465 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Nutritional Shake contains significantly more sugar (15g) compared to the milder Rehab Monster Tea + Lemonade (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Rehab Monster Tea + Lemonade is undeniably the healthier pick.

Looking to build muscle? Nutritional Shake offers a protein boost with 9g per 100g, outperforming Rehab Monster Tea + Lemonade in this category.

Frequently Asked Questions

Which is healthier: Nutritional Shake or Rehab Monster Tea + Lemonade?

It depends on your goals. Nutritional Shake has 80 calories, while Rehab Monster Tea + Lemonade has 545 calories. Check the detailed table above for sugar and fat content.

Is Nutritional Shake vegan?

No, Nutritional Shake is not certified vegan.

What is the calorie difference between Nutritional Shake and Rehab Monster Tea + Lemonade?

There is a difference of 465 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.