Head-to-Head Analysis

Nutritional Yeast vs タマゴボーロ

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Nutritional Yeast

Nutritional Yeast

Not Vegan
VS
Top Pick
Package of タマゴボーロ

タマゴボーロ

Not Vegan
Nutritional Facts (per 100g)
429 kcal
Energy
0 kcal
0g
Sugars
0g
0g
Fat
0g
57.1g
Protein
0g
0.5g
Salt
0g

The Verdict: Which is Better?

When placing Nutritional Yeast and タマゴボーロ side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Nutritional Yeast is the more energy-dense option here, packing 429 more calories per 100g than タマゴボーロ. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Nutritional Yeast offers a protein boost with 57.1g per 100g, outperforming タマゴボーロ in this category.

Frequently Asked Questions

Which is healthier: Nutritional Yeast or タマゴボーロ?

It depends on your goals. Nutritional Yeast has 429 calories, while タマゴボーロ has 0 calories. Check the detailed table above for sugar and fat content.

Is Nutritional Yeast vegan?

No, Nutritional Yeast is not certified vegan.

What is the calorie difference between Nutritional Yeast and タマゴボーロ?

There is a difference of 429 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.