Head-to-Head Analysis

Nutritional yeast vsf mini flake vs Zero Sugar Chocolate Syrup

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Nutritional yeast vsf mini flake

Nutritional yeast vsf mini flake

Not Vegan
VS
Top Pick
Package of Zero Sugar Chocolate Syrup

Zero Sugar Chocolate Syrup

Not Vegan
Nutritional Facts (per 100g)
375 kcal
Energy
33.3 kcal
12.5g
Sugars
0g
3.1g
Fat
0g
50g
Protein
0g
0.5g
Salt
0.5g

The Verdict: Which is Better?

When placing Nutritional yeast vsf mini flake and Zero Sugar Chocolate Syrup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Nutritional yeast vsf mini flake is the more energy-dense option here, packing 342 more calories per 100g than Zero Sugar Chocolate Syrup. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Nutritional yeast vsf mini flake contains significantly more sugar (12.5g) compared to the milder Zero Sugar Chocolate Syrup (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Zero Sugar Chocolate Syrup is undeniably the healthier pick.

Looking to build muscle? Nutritional yeast vsf mini flake offers a protein boost with 50g per 100g, outperforming Zero Sugar Chocolate Syrup in this category.

Frequently Asked Questions

Which is healthier: Nutritional yeast vsf mini flake or Zero Sugar Chocolate Syrup?

It depends on your goals. Nutritional yeast vsf mini flake has 375 calories, while Zero Sugar Chocolate Syrup has 33.3 calories. Check the detailed table above for sugar and fat content.

Is Nutritional yeast vsf mini flake vegan?

No, Nutritional yeast vsf mini flake is not certified vegan.

What is the calorie difference between Nutritional yeast vsf mini flake and Zero Sugar Chocolate Syrup?

There is a difference of 342 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.