Head-to-Head Analysis

nuts vs Laffy Taffy Strawberry

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of nuts

nuts

Not Vegan
VS
Package of Laffy Taffy Strawberry

Laffy Taffy Strawberry

Not Vegan
Nutritional Facts (per 100g)
468 kcal
Energy
367 kcal
34.4g
Sugars
56.7g
31.3g
Fat
5g
15.6g
Protein
0g
0.2g
Salt
0.3g

The Verdict: Which is Better?

When placing nuts and Laffy Taffy Strawberry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

nuts is the more energy-dense option here, packing 101 more calories per 100g than Laffy Taffy Strawberry. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, nuts takes the lead with only 34.375g of sugar per 100g, whereas Laffy Taffy Strawberry contains 56.7g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? nuts offers a protein boost with 15.625g per 100g, outperforming Laffy Taffy Strawberry in this category.

Frequently Asked Questions

Which is healthier: nuts or Laffy Taffy Strawberry?

It depends on your goals. nuts has 468 calories, while Laffy Taffy Strawberry has 367 calories. Check the detailed table above for sugar and fat content.

Is nuts vegan?

No, nuts is not certified vegan.

What is the calorie difference between nuts and Laffy Taffy Strawberry?

There is a difference of 101 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.