Head-to-Head Analysis

Nuts for protein vs Grapeseed Oil

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Nuts for protein

Nuts for protein

Not Vegan
VS
Top Pick
Package of Grapeseed Oil

Grapeseed Oil

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
866.7 kcal
21.4g
Sugars
0g
35.7g
Fat
93.3g
14.3g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Nuts for protein and Grapeseed Oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Nuts for protein is the clear winner. With 367 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Nuts for protein contains significantly more sugar (21.4g) compared to the milder Grapeseed Oil (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Grapeseed Oil is undeniably the healthier pick.

Looking to build muscle? Nuts for protein offers a protein boost with 14.3g per 100g, outperforming Grapeseed Oil in this category.

Frequently Asked Questions

Which is healthier: Nuts for protein or Grapeseed Oil?

It depends on your goals. Nuts for protein has 500 calories, while Grapeseed Oil has 866.66666666667 calories. Check the detailed table above for sugar and fat content.

Is Nuts for protein vegan?

No, Nuts for protein is not certified vegan.

What is the calorie difference between Nuts for protein and Grapeseed Oil?

There is a difference of 367 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.