Head-to-Head Analysis

Nuts n more vs Swedish fish peg bag

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Nuts n more

Nuts n more

Not Vegan
VS
Package of Swedish fish peg bag

Swedish fish peg bag

Not Vegan
Nutritional Facts (per 100g)
576 kcal
Energy
367 kcal
9.1g
Sugars
76.7g
39.4g
Fat
0g
27.3g
Protein
0g
1.1g
Salt
0.2g

The Verdict: Which is Better?

When placing Nuts n more and Swedish fish peg bag side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Nuts n more is the more energy-dense option here, packing 209 more calories per 100g than Swedish fish peg bag. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Nuts n more takes the lead with only 9.09g of sugar per 100g, whereas Swedish fish peg bag contains 76.67g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Nuts n more offers a protein boost with 27.3g per 100g, outperforming Swedish fish peg bag in this category.

Frequently Asked Questions

Which is healthier: Nuts n more or Swedish fish peg bag?

It depends on your goals. Nuts n more has 576 calories, while Swedish fish peg bag has 367 calories. Check the detailed table above for sugar and fat content.

Is Nuts n more vegan?

No, Nuts n more is not certified vegan.

What is the calorie difference between Nuts n more and Swedish fish peg bag?

There is a difference of 209 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.