Head-to-Head Analysis

Nuts & spices madagascar vanilla almond bar vs Organic Garbanzo Beans

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Nuts & spices madagascar vanilla almond bar

Nuts & spices madagascar vanilla almond bar

Not Vegan
VS
Top Pick
Package of Organic Garbanzo Beans

Organic Garbanzo Beans

Not Vegan
Nutritional Facts (per 100g)
450 kcal
Energy
96 kcal
10g
Sugars
2.4g
37.5g
Fat
1.6g
15g
Protein
5.6g
0.1g
Salt
0.3g

The Verdict: Which is Better?

When placing Nuts & spices madagascar vanilla almond bar and Organic Garbanzo Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Nuts & spices madagascar vanilla almond bar is the more energy-dense option here, packing 354 more calories per 100g than Organic Garbanzo Beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Nuts & spices madagascar vanilla almond bar contains significantly more sugar (10g) compared to the milder Organic Garbanzo Beans (2.4g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Garbanzo Beans is undeniably the healthier pick.

Looking to build muscle? Nuts & spices madagascar vanilla almond bar offers a protein boost with 15g per 100g, outperforming Organic Garbanzo Beans in this category.

Frequently Asked Questions

Which is healthier: Nuts & spices madagascar vanilla almond bar or Organic Garbanzo Beans?

It depends on your goals. Nuts & spices madagascar vanilla almond bar has 450 calories, while Organic Garbanzo Beans has 96 calories. Check the detailed table above for sugar and fat content.

Is Nuts & spices madagascar vanilla almond bar vegan?

No, Nuts & spices madagascar vanilla almond bar is not certified vegan.

What is the calorie difference between Nuts & spices madagascar vanilla almond bar and Organic Garbanzo Beans?

There is a difference of 354 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.