Head-to-Head Analysis

Nutter Butter Peanut Butter Sandwich Cookies vs Lance Captain’s Wafers sandwich crackers Grilled Cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Nutter Butter Peanut Butter Sandwich Cookies

Nutter Butter Peanut Butter Sandwich Cookies

Not Vegan
VS
Top Pick
Package of Lance Captain’s Wafers sandwich crackers Grilled Cheese

Lance Captain’s Wafers sandwich crackers Grilled Cheese

Not Vegan
Nutritional Facts (per 100g)
464 kcal
Energy
512.8 kcal
28.6g
Sugars
10.3g
19.6g
Fat
25.6g
7.1g
Protein
5.1g
0.9g
Salt
1.9g

The Verdict: Which is Better?

When placing Nutter Butter Peanut Butter Sandwich Cookies and Lance Captain’s Wafers sandwich crackers Grilled Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Nutter Butter Peanut Butter Sandwich Cookies is the clear winner. With 49 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Nutter Butter Peanut Butter Sandwich Cookies contains significantly more sugar (28.6g) compared to the milder Lance Captain’s Wafers sandwich crackers Grilled Cheese (10.25641025641g). If you are monitoring your insulin levels or trying to cut down on sweets, Lance Captain’s Wafers sandwich crackers Grilled Cheese is undeniably the healthier pick.

Looking to build muscle? Nutter Butter Peanut Butter Sandwich Cookies offers a protein boost with 7.14g per 100g, outperforming Lance Captain’s Wafers sandwich crackers Grilled Cheese in this category.

Frequently Asked Questions

Which is healthier: Nutter Butter Peanut Butter Sandwich Cookies or Lance Captain’s Wafers sandwich crackers Grilled Cheese?

It depends on your goals. Nutter Butter Peanut Butter Sandwich Cookies has 464 calories, while Lance Captain’s Wafers sandwich crackers Grilled Cheese has 512.82051282051 calories. Check the detailed table above for sugar and fat content.

Is Nutter Butter Peanut Butter Sandwich Cookies vegan?

No, Nutter Butter Peanut Butter Sandwich Cookies is not certified vegan.

What is the calorie difference between Nutter Butter Peanut Butter Sandwich Cookies and Lance Captain’s Wafers sandwich crackers Grilled Cheese?

There is a difference of 49 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.