nutter butter wafers vs Nabisco nilla wafer cookies 1x11 oz
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
nutter butter wafers
Nabisco nilla wafer cookies 1x11 oz
The Verdict: Which is Better?
When placing nutter butter wafers and Nabisco nilla wafer cookies 1x11 oz side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
nutter butter wafers is the more energy-dense option here, packing 49 more calories per 100g than Nabisco nilla wafer cookies 1x11 oz. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, nutter butter wafers takes the lead with only 25.8g of sugar per 100g, whereas Nabisco nilla wafer cookies 1x11 oz contains 36.7g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? nutter butter wafers offers a protein boost with 9.68g per 100g, outperforming Nabisco nilla wafer cookies 1x11 oz in this category.
Frequently Asked Questions
Which is healthier: nutter butter wafers or Nabisco nilla wafer cookies 1x11 oz?
It depends on your goals. nutter butter wafers has 516 calories, while Nabisco nilla wafer cookies 1x11 oz has 467 calories. Check the detailed table above for sugar and fat content.
Is nutter butter wafers vegan?
No, nutter butter wafers is not certified vegan.
What is the calorie difference between nutter butter wafers and Nabisco nilla wafer cookies 1x11 oz?
There is a difference of 49 calories per 100g between the two products.
